Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/17 | 5000m | 25:41.3 | 2:34.1 | RowErg | View workout | |
| 09/27/17 | 26:29 | 5,021m | 2:38.3 | RowErg | View workout | |
| 09/26/17 | 5000m | 25:37.5 | 2:33.7 | RowErg | View workout | |
| 09/25/17 | 5000m | 25:32.4 | 2:33.2 | RowErg | View workout | |
| 09/23/17 | 1000m | 4:38.6 | 2:19.3 | RowErg | View workout | |
| 09/23/17 | 500m | 2:06.0 | 2:06.0 | RowErg | View workout | |
| 09/23/17 | 500m | 2:43.8 | 2:43.8 | RowErg | View workout | |
| 09/22/17 | 30:00 | 6,214m | 2:24.8 | RowErg | View workout | |
| 09/21/17 | 20:10 | 4,019m | 2:30.5 | RowErg | View workout | |
| 09/20/17 | 2000m | 9:07.7 | 2:16.9 | RowErg | View workout | |
| 09/18/17 | 24:01.0 | 5,000m | 2:24.1 | RowErg | View workout | |
| 09/16/17 | 6000m | 28:48.7 | 2:24.0 | RowErg | View workout | |
| 09/15/17 | 30:05 | 6,193m | 2:25.7 | RowErg | View workout | |
| 09/15/17 | 30:09.0 | 6,139m | 2:27.3 | RowErg | View workout | |
| 09/14/17 | 30:09.0 | 6,163m | 2:26.7 | RowErg | View workout | |
| 09/13/17 | 30:00.0 | 6,033m | 2:29.1 | RowErg | View workout | |
| 09/12/17 | 30:09.0 | 6,175m | 2:26.4 | RowErg | View workout | |
| 09/11/17 | 29:52.0 | 5,920m | 2:31.3 | RowErg | View workout | |
| 09/09/17 | 31:00.0 | 5,900m | 2:37.6 | RowErg | View workout | |
| 09/08/17 | 28:58.0 | 5,388m | 2:41.2 | RowErg | View workout | |
| 09/07/17 | 30:07.0 | 5,682m | 2:39.0 | RowErg | View workout | |
| 09/06/17 | 22:30.0 | 4,110m | 2:44.2 | RowErg | View workout | |
| 09/05/17 | 25:06.0 | 4,588m | 2:44.1 | RowErg | View workout |