Ronald Jones

Log

Date Workout Score Ave Comments Action
10/24/17 5000m 23:27.6 2:20.7 View workout
10/23/17 5000m 24:10.5 2:25.0 View workout
10/20/17 5000m 23:40.8 2:22.0 View workout
10/19/17 5000m 24:13.0 2:25.3 View workout
10/18/17 5000m 23:39.1 2:21.9 View workout
10/17/17 30:00 6,130m 2:26.8 View workout
10/16/17 5000m 24:37.1 2:27.7 View workout
10/14/17 5000m 23:00.2 2:18.0 View workout
10/13/17 5000m 25:16.2 2:31.6 View workout
10/13/17 1:01 167m 3:04.4 View workout
10/12/17 5000m 22:54.3 2:17.4 View workout
10/11/17 30:00 5,984m 2:30.4 View workout
10/10/17 5000m 25:03.7 2:30.3 View workout
10/09/17 5000m 26:13.5 2:37.3 View workout
10/08/17 5000m 26:09.1 2:36.9 View workout
10/07/17 6:58 1,492m 2:20.2 View workout
10/07/17 2x500m/1:00r 4:32.3 2:16.1 View workout
10/07/17 1:52.6 500m 1:52.6 View workout
10/06/17 30:00 6,458m 2:19.3 View workout
10/05/17 30:00 5,742m 2:36.7 View workout
10/04/17 5000m 26:06.7 2:36.6 View workout
10/03/17 5000m 23:42.3 2:22.2 View workout
10/02/17 5000m 25:25.4 2:32.5 View workout
09/30/17 27:30 5,516m 2:29.5 View workout
09/29/17 15:01.0 3,000m 2:30.1 View workout