Ronald Jones

Log

Date Workout Score Ave Comments Action
11/25/17 6500m 31:18.5 2:24.5 View workout
11/24/17 30:00 6,250m 2:24.0 View workout
11/23/17 17:41 3,769m 2:20.8 View workout
11/22/17 16:02 3,224m 2:29.1 View workout
11/21/17 6500m 32:44.0 2:31.0 View workout
11/20/17 18:14 3,904m 2:20.1 View workout
11/17/17 45:00 9,560m 2:21.2 View workout
11/16/17 8000m 39:42.5 2:28.9 View workout
11/15/17 33:49 7,015m 2:24.6 View workout
11/14/17 45:00 9,103m 2:28.3 View workout
11/13/17 40:20 8,153m 2:28.4 View workout
11/11/17 8000m 39:52.0 2:29.5 View workout
11/10/17 10000m 48:44.2 2:26.2 View workout
11/09/17 9100m 44:17.6 2:26.0 View workout
11/08/17 40:00 8,578m 2:19.8 View workout
11/06/17 8000m 39:18.8 2:27.4 View workout
11/04/17 30:00 6,473m 2:19.0 View workout
11/03/17 25:00 5,250m 2:22.8 View workout
11/02/17 32:00 6,725m 2:22.7 View workout
11/01/17 36:00 7,224m 2:29.5 View workout
10/31/17 8000m 38:38.9 2:24.9 View workout
10/30/17 7000m 34:39.9 2:28.5 View workout
10/27/17 5000m 24:33.8 2:27.3 View workout
10/26/17 6000m 29:18.8 2:26.5 View workout
10/25/17 30:00 6,260m 2:23.7 View workout