Ronald Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/03/18 | 5000m | 23:12.0 | 2:19.2 | RowErg | View workout | |
05/02/18 | 5000m | 23:42.6 | 2:22.2 | RowErg | View workout | |
05/01/18 | 5000m | 22:58.8 | 2:17.8 | RowErg | View workout | |
04/30/18 | 5000m | 23:02.1 | 2:18.2 | RowErg | View workout | |
04/28/18 | 5000m | 22:41.2 | 2:16.1 | RowErg | View workout | |
04/27/18 | 5000m | 23:30.4 | 2:21.0 | RowErg | View workout | |
04/26/18 | 5000m | 22:55.6 | 2:17.5 | RowErg | View workout | |
04/25/18 | 5000m | 23:27.6 | 2:20.7 | RowErg | View workout | |
04/24/18 | 5000m | 22:54.0 | 2:17.4 | RowErg | View workout | |
04/23/18 | 5000m | 23:01.2 | 2:18.1 | RowErg | View workout | |
04/22/18 | 14:00 | 3,207m | 2:10.9 | RowErg | View workout | |
04/21/18 | 5000m | 22:45.1 | 2:16.5 | RowErg | View workout | |
04/20/18 | 11:19 | 2,511m | 2:15.3 | RowErg | View workout | |
04/19/18 | 11:36 | 2,475m | 2:20.7 | RowErg | View workout | |
04/18/18 | 5000m | 22:29.8 | 2:14.9 | RowErg | View workout | |
04/16/18 | 5000m | 22:59.8 | 2:17.9 | RowErg | View workout | |
04/15/18 | 5000m | 23:08.0 | 2:18.8 | RowErg | View workout | |
04/13/18 | 5000m | 22:58.3 | 2:17.8 | RowErg | View workout | |
04/11/18 | 5000m | 22:50.4 | 2:17.0 | RowErg | View workout | |
04/10/18 | 5000m | 22:53.5 | 2:17.3 | RowErg | View workout | |
04/09/18 | 5000m | 23:05.9 | 2:18.5 | RowErg | View workout | |
04/06/18 | 5000m | 22:33.5 | 2:15.3 | RowErg | View workout | |
04/03/18 | 5000m | 22:57.4 | 2:17.7 | RowErg | View workout | |
04/02/18 | 5000m | 22:56.5 | 2:17.6 | RowErg | View workout | |
04/01/18 | 5000m | 22:40.9 | 2:16.0 | RowErg | View workout |