Ronald Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/10/18 | 5000m | 24:00.8 | 2:24.0 | RowErg | View workout | |
08/09/18 | 5000m | 23:45.9 | 2:22.5 | RowErg | View workout | |
08/08/18 | 5000m | 23:39.2 | 2:21.9 | RowErg | View workout | |
08/07/18 | 5000m | 23:47.1 | 2:22.7 | RowErg | View workout | |
08/06/18 | 5000m | 23:35.8 | 2:21.5 | RowErg | View workout | |
08/05/18 | 5000m | 23:44.4 | 2:22.4 | RowErg | View workout | |
08/04/18 | 5000m | 23:17.9 | 2:19.7 | RowErg | View workout | |
08/03/18 | 5000m | 24:21.9 | 2:26.1 | RowErg | View workout | |
08/02/18 | 5000m | 23:03.2 | 2:18.3 | RowErg | View workout | |
08/01/18 | 12:11 | 2,574m | 2:22.0 | RowErg | View workout | |
07/31/18 | 5000m | 23:00.0 | 2:18.0 | RowErg | View workout | |
07/30/18 | 5000m | 23:49.3 | 2:22.9 | RowErg | View workout | |
07/29/18 | 25:13 | 5,348m | 2:21.4 | RowErg | View workout | |
07/28/18 | 5000m | 24:44.0 | 2:28.4 | RowErg | View workout | |
07/27/18 | 5000m | 23:46.2 | 2:22.6 | RowErg | View workout | |
07/26/18 | 5000m | 23:14.4 | 2:19.4 | RowErg | View workout | |
07/25/18 | 5000m | 22:43.9 | 2:16.3 | RowErg | View workout | |
07/24/18 | 5000m | 23:32.2 | 2:21.2 | RowErg | View workout | |
07/23/18 | 16:16 | 3,397m | 2:23.6 | RowErg | View workout | |
07/22/18 | 5000m | 23:01.4 | 2:18.1 | RowErg | View workout | |
07/21/18 | 5000m | 23:07.5 | 2:18.7 | RowErg | View workout | |
07/19/18 | 5000m | 24:09.1 | 2:24.9 | RowErg | View workout | |
07/18/18 | 5000m | 23:59.2 | 2:23.9 | RowErg | View workout | |
07/17/18 | 5000m | 24:07.7 | 2:24.7 | RowErg | View workout | |
07/12/18 | 5000m | 24:43.7 | 2:28.3 | RowErg | View workout |