Ronald Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/08/18 | 23:36 | 4,781m | 2:28.0 | RowErg | View workout | |
09/07/18 | 5000m | 24:40.2 | 2:28.0 | RowErg | View workout | |
09/06/18 | 5000m | 24:53.4 | 2:29.3 | RowErg | View workout | |
09/05/18 | 5000m | 24:52.2 | 2:29.2 | RowErg | View workout | |
09/04/18 | 5000m | 25:34.5 | 2:33.4 | RowErg | View workout | |
09/02/18 | 5000m | 24:21.7 | 2:26.1 | RowErg | View workout | |
09/01/18 | 5000m | 24:39.2 | 2:27.9 | RowErg | View workout | |
08/31/18 | 5000m | 24:57.1 | 2:29.7 | RowErg | View workout | |
08/30/18 | 5000m | 24:20.0 | 2:26.0 | RowErg | View workout | |
08/29/18 | 5000m | 24:12.2 | 2:25.2 | RowErg | View workout | |
08/28/18 | 5000m | 24:07.7 | 2:24.7 | RowErg | View workout | |
08/27/18 | 5000m | 24:22.7 | 2:26.2 | RowErg | View workout | |
08/25/18 | 5000m | 25:35.6 | 2:33.5 | RowErg | View workout | |
08/24/18 | 5000m | 25:07.0 | 2:30.7 | RowErg | View workout | |
08/23/18 | 5000m | 25:23.7 | 2:32.3 | RowErg | View workout | |
08/21/18 | 5000m | 24:36.4 | 2:27.6 | RowErg | View workout | |
08/20/18 | 5000m | 23:49.7 | 2:22.9 | RowErg | View workout | |
08/19/18 | 5000m | 23:52.7 | 2:23.2 | RowErg | View workout | |
08/18/18 | 5000m | 24:11.3 | 2:25.1 | RowErg | View workout | |
08/17/18 | 13:00 | 2,682m | 2:25.5 | RowErg | View workout | |
08/16/18 | 5000m | 23:48.0 | 2:22.8 | RowErg | View workout | |
08/15/18 | 5000m | 23:49.0 | 2:22.9 | RowErg | View workout | |
08/14/18 | 24:04 | 5,017m | 2:23.9 | RowErg | View workout | |
08/13/18 | 5000m | 23:57.2 | 2:23.7 | RowErg | View workout | |
08/12/18 | 5000m | 23:48.6 | 2:22.8 | RowErg | View workout |