Ronald Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
10/05/18 | 5000m | 23:31.2 | 2:21.1 | RowErg | View workout | |
10/04/18 | 5000m | 23:06.6 | 2:18.6 | RowErg | View workout | |
10/02/18 | 5000m | 23:00.9 | 2:18.0 | RowErg | View workout | |
10/01/18 | 5000m | 23:09.5 | 2:18.9 | RowErg | View workout | |
09/30/18 | 5000m | 24:18.8 | 2:25.8 | RowErg | View workout | |
09/29/18 | 5000m | 22:15.0 | 2:13.5 | RowErg | View workout | |
09/28/18 | 5000m | 22:42.4 | 2:16.2 | RowErg | View workout | |
09/27/18 | 5000m | 23:19.9 | 2:19.9 | RowErg | View workout | |
09/26/18 | 5000m | 23:55.1 | 2:23.5 | RowErg | View workout | |
09/24/18 | 5000m | 23:09.7 | 2:18.9 | RowErg | View workout | |
09/23/18 | 5000m | 23:05.2 | 2:18.5 | RowErg | View workout | |
09/22/18 | 5000m | 22:57.5 | 2:17.7 | RowErg | View workout | |
09/21/18 | 5000m | 23:25.7 | 2:20.5 | RowErg | View workout | |
09/20/18 | 5000m | 23:51.3 | 2:23.1 | RowErg | View workout | |
09/19/18 | 5000m | 23:44.2 | 2:22.4 | RowErg | View workout | |
09/18/18 | 5000m | 23:46.0 | 2:22.6 | RowErg | View workout | |
09/17/18 | 5000m | 23:29.5 | 2:20.9 | RowErg | View workout | |
09/16/18 | 21:06 | 4,577m | 2:18.3 | RowErg | View workout | |
09/14/18 | 5000m | 23:34.1 | 2:21.4 | RowErg | View workout | |
09/13/18 | 5000m | 22:43.2 | 2:16.3 | RowErg | View workout | |
09/12/18 | 5000m | 24:17.8 | 2:25.7 | RowErg | View workout | |
09/11/18 | 5000m | 24:13.7 | 2:25.3 | RowErg | View workout | |
09/10/18 | 2:47 | 518m | 2:42.0 | RowErg | View workout | |
09/10/18 | 24:22.0 | 5,000m | 2:26.2 | RowErg | View workout | |
09/09/18 | 5000m | 23:54.6 | 2:23.4 | RowErg | View workout |