Ronald Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
06/11/18 | 5000m | 23:47.2 | 2:22.7 | RowErg | View workout | |
06/08/18 | 5000m | 23:47.4 | 2:22.7 | RowErg | View workout | |
06/07/18 | 5000m | 23:29.5 | 2:20.9 | RowErg | View workout | |
06/06/18 | 5000m | 23:37.6 | 2:21.7 | RowErg | View workout | |
06/05/18 | 5000m | 23:55.6 | 2:23.5 | RowErg | View workout | |
06/04/18 | 5000m | 23:53.9 | 2:23.3 | RowErg | View workout | |
06/01/18 | 5000m | 23:55.6 | 2:23.5 | RowErg | View workout | |
05/31/18 | 5000m | 23:35.4 | 2:21.5 | RowErg | View workout | |
05/30/18 | 5000m | 23:51.8 | 2:23.1 | RowErg | View workout | |
05/29/18 | 5000m | 24:07.0 | 2:24.7 | RowErg | View workout | |
05/25/18 | 5000m | 23:34.5 | 2:21.4 | RowErg | View workout | |
05/24/18 | 6000m | 29:40.9 | 2:28.4 | RowErg | View workout | |
05/23/18 | 5000m | 23:33.3 | 2:21.3 | RowErg | View workout | |
05/22/18 | 5000m | 23:04.0 | 2:18.4 | RowErg | View workout | |
05/21/18 | 10:16 | 2,170m | 2:21.9 | RowErg | View workout | |
05/20/18 | 6:30 | 1,389m | 2:20.6 | RowErg | View workout | |
05/18/18 | 5000m | 22:55.9 | 2:17.5 | RowErg | View workout | |
05/17/18 | 5000m | 22:46.2 | 2:16.6 | RowErg | View workout | |
05/16/18 | 5000m | 23:05.3 | 2:18.5 | RowErg | View workout | |
05/15/18 | 5000m | 23:30.7 | 2:21.0 | RowErg | View workout | |
05/14/18 | 5000m | 23:00.9 | 2:18.0 | RowErg | View workout | |
05/13/18 | 5000m | 23:29.6 | 2:20.9 | RowErg | View workout | |
05/12/18 | 5000m | 23:07.8 | 2:18.7 | RowErg | View workout | |
05/06/18 | 5000m | 23:30.4 | 2:21.0 | RowErg | View workout | |
05/04/18 | 5000m | 23:10.7 | 2:19.0 | RowErg | View workout |