Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/18 | 5000m | 21:46.1 | 2:10.6 | RowErg | View workout | |
| 01/29/18 | 5000m | 22:23.4 | 2:14.3 | RowErg | View workout | |
| 01/26/18 | 19:10 | 4,198m | 2:17.0 | RowErg | View workout | |
| 01/25/18 | 5000m | 23:35.3 | 2:21.5 | RowErg | View workout | |
| 01/24/18 | 5000m | 22:29.5 | 2:14.9 | RowErg | View workout | |
| 01/23/18 | 5000m | 22:47.1 | 2:16.7 | RowErg | View workout | |
| 01/22/18 | 5000m | 22:35.3 | 2:15.5 | RowErg | View workout | |
| 01/20/18 | 5000m | 23:59.2 | 2:23.9 | RowErg | View workout | |
| 01/19/18 | 5000m | 23:35.8 | 2:21.5 | RowErg | View workout | |
| 01/18/18 | 5000m | 23:41.4 | 2:22.1 | RowErg | View workout | |
| 01/17/18 | 5000m | 23:38.2 | 2:21.8 | RowErg | View workout | |
| 01/16/18 | 5000m | 23:41.4 | 2:22.1 | RowErg | View workout | |
| 01/12/18 | 5000m | 24:05.4 | 2:24.5 | RowErg | View workout | |
| 01/11/18 | 5000m | 23:58.3 | 2:23.8 | RowErg | View workout | |
| 01/10/18 | 5000m | 25:17.4 | 2:31.7 | RowErg | View workout | |
| 01/08/18 | 5000m | 24:13.4 | 2:25.3 | RowErg | View workout | |
| 01/07/18 | 5000m | 22:58.4 | 2:17.8 | RowErg | View workout | |
| 01/06/18 | 5000m | 23:16.7 | 2:19.6 | RowErg | View workout | |
| 01/05/18 | 30:00 | 6,372m | 2:21.2 | RowErg | View workout | |
| 01/04/18 | 5000m | 23:44.8 | 2:22.4 | RowErg | View workout | |
| 01/03/18 | 5000m | 24:08.3 | 2:24.8 | RowErg | View workout | |
| 12/29/17 | 6800m | 31:38.3 | 2:19.5 | RowErg | View workout | |
| 12/28/17 | 5000m | 22:22.6 | 2:14.2 | RowErg | View workout | |
| 12/27/17 | 30:00 | 6,363m | 2:21.4 | RowErg | View workout | |
| 12/26/17 | 5000m | 23:50.0 | 2:23.0 | RowErg | View workout |