Ronald Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/16/21 |
25:41 |
5,010m |
2:33.8 |
RowErg |
View workout
|
03/13/21 |
44:24 |
8,624m |
2:34.4 |
RowErg |
View workout
|
03/12/21 |
45:03 |
8,598m |
2:37.2 |
RowErg |
View workout
|
03/10/21 |
6700m |
34:54.0 |
2:36.2 |
RowErg |
View workout
|
03/09/21 |
6700m |
34:59.1 |
2:36.6 |
RowErg |
View workout
|
03/05/21 |
7500m |
40:09.6 |
2:40.6 |
RowErg |
View workout
|
03/02/21 |
7500m |
39:46.1 |
2:39.0 |
RowErg |
View workout
|
03/01/21 |
38:42 |
6,711m |
2:53.0 |
RowErg |
View workout
|
02/25/21 |
37:37 |
7,019m |
2:40.8 |
RowErg |
View workout
|
02/23/21 |
46:12 |
8,385m |
2:45.3 |
RowErg |
View workout
|
02/21/21 |
45:45 |
8,385m |
2:43.7 |
RowErg |
View workout
|
02/20/21 |
10000m |
54:21.1 |
2:43.0 |
RowErg |
View workout
|
02/13/21 |
42:14 |
8,015m |
2:38.1 |
RowErg |
View workout
|
02/11/21 |
10000m |
51:16.2 |
2:33.8 |
RowErg |
View workout
|
02/10/21 |
10000m |
50:51.3 |
2:32.5 |
RowErg |
View workout
|
02/07/21 |
25:52 |
5,017m |
2:34.7 |
RowErg |
View workout
|
02/06/21 |
38:16 |
7,560m |
2:31.8 |
RowErg |
View workout
|
02/04/21 |
35:43 |
7,017m |
2:32.7 |
RowErg |
View workout
|
02/02/21 |
10000m |
51:26.7 |
2:34.3 |
RowErg |
View workout
|
01/30/21 |
45:08 |
8,300m |
2:43.1 |
RowErg |
View workout
|
01/28/21 |
10000m |
53:07.3 |
2:39.3 |
RowErg |
View workout
|
01/27/21 |
10000m |
53:46.0 |
2:41.3 |
RowErg |
View workout
|
01/25/21 |
45:37 |
8,211m |
2:46.7 |
RowErg |
View workout
|
01/23/21 |
12000m |
1:02:37.0 |
2:36.5 |
RowErg |
View workout
|
01/21/21 |
26:15 |
4,984m |
2:38.0 |
RowErg |
View workout
|