Ronald Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/20/20 | 10000m | 49:36.9 | 2:28.8 | RowErg | View workout | |
11/19/20 | 10000m | 50:21.8 | 2:31.0 | RowErg | View workout | |
11/18/20 | 10000m | 50:16.0 | 2:30.8 | RowErg | View workout | |
11/17/20 | 10000m | 48:50.3 | 2:26.5 | RowErg | View workout | |
11/16/20 | 10000m | 50:03.7 | 2:30.1 | RowErg | View workout | |
11/15/20 | 10000m | 51:10.8 | 2:33.5 | RowErg | View workout | |
11/14/20 | 10000m | 46:56.6 | 2:20.8 | RowErg | View workout | |
11/13/20 | 10000m | 48:56.7 | 2:26.8 | RowErg | View workout | |
11/12/20 | 10000m | 48:39.1 | 2:25.9 | RowErg | View workout | |
11/11/20 | 10000m | 50:57.1 | 2:32.8 | RowErg | View workout | |
11/10/20 | 10000m | 49:45.5 | 2:29.2 | RowErg | View workout | |
11/09/20 | 10000m | 50:07.5 | 2:30.3 | RowErg | View workout | |
11/08/20 | 10000m | 49:39.4 | 2:28.9 | RowErg | View workout | |
11/07/20 | 10000m | 50:31.5 | 2:31.5 | RowErg | View workout | |
11/06/20 | 10000m | 50:29.7 | 2:31.4 | RowErg | View workout | |
11/05/20 | 10000m | 50:07.2 | 2:30.3 | RowErg | View workout | |
11/04/20 | 10000m | 48:38.2 | 2:25.9 | RowErg | View workout | |
11/03/20 | 10000m | 49:19.7 | 2:27.9 | RowErg | View workout | |
11/02/20 | 10000m | 49:55.1 | 2:29.7 | RowErg | View workout | |
10/31/20 | 39:44 | 8,226m | 2:24.9 | RowErg | View workout | |
10/30/20 | 33:57 | 6,834m | 2:29.0 | RowErg | View workout | |
10/29/20 | 10000m | 47:23.1 | 2:22.1 | RowErg | View workout | |
10/28/20 | 39:50 | 8,221m | 2:25.3 | RowErg | View workout | |
10/27/20 | 10000m | 49:18.0 | 2:27.9 | RowErg | View workout | |
10/26/20 | 32:54 | 6,721m | 2:26.8 | RowErg | View workout |