Ronald Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/19/21 |
42:18 |
8,214m |
2:34.4 |
RowErg |
View workout
|
01/17/21 |
53:27 |
10,012m |
2:40.1 |
RowErg |
View workout
|
01/16/21 |
15:27 |
3,012m |
2:33.8 |
RowErg |
View workout
|
01/16/21 |
38:21 |
7,237m |
2:39.0 |
RowErg |
View workout
|
01/15/21 |
10:39 |
2,016m |
2:38.7 |
RowErg |
View workout
|
01/15/21 |
36:16 |
7,015m |
2:35.1 |
RowErg |
View workout
|
01/14/21 |
48:12 |
9,021m |
2:40.2 |
RowErg |
View workout
|
01/13/21 |
41:35 |
8,020m |
2:35.5 |
RowErg |
View workout
|
01/12/21 |
42:13 |
8,019m |
2:37.9 |
RowErg |
View workout
|
01/11/21 |
44:50 |
8,310m |
2:41.9 |
RowErg |
View workout
|
01/09/21 |
14000m |
1:13:16.7 |
2:37.0 |
RowErg |
View workout
|
01/08/21 |
3700m |
19:21.5 |
2:36.9 |
RowErg |
View workout
|
01/08/21 |
44:03 |
8,268m |
2:39.8 |
RowErg |
View workout
|
01/07/21 |
5000m |
25:39.7 |
2:33.9 |
RowErg |
View workout
|
01/07/21 |
8300m |
42:22.6 |
2:33.1 |
RowErg |
View workout
|
01/06/21 |
5000m |
24:42.3 |
2:28.2 |
RowErg |
View workout
|
01/06/21 |
36:06 |
7,017m |
2:34.3 |
RowErg |
View workout
|
01/05/21 |
12000m |
1:01:29.8 |
2:33.7 |
RowErg |
View workout
|
01/04/21 |
14000m |
1:12:53.4 |
2:36.1 |
RowErg |
View workout
|
01/03/21 |
53:18 |
10,280m |
2:35.5 |
RowErg |
View workout
|
01/02/21 |
12000m |
1:03:08.9 |
2:37.8 |
RowErg |
View workout
|
01/01/21 |
34:27 |
6,715m |
2:33.9 |
RowErg |
View workout
|
12/26/20 |
43:25 |
8,168m |
2:39.4 |
RowErg |
View workout
|
12/25/20 |
10:15 |
2,022m |
2:32.2 |
RowErg |
View workout
|
12/25/20 |
35:19 |
6,695m |
2:38.2 |
RowErg |
View workout
|