Ronald Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/20 |
6700m |
32:51.1 |
2:27.0 |
RowErg |
View workout
|
08/29/20 |
8100m |
39:33.8 |
2:26.5 |
RowErg |
View workout
|
08/28/20 |
25:06 |
5,017m |
2:30.1 |
RowErg |
View workout
|
08/27/20 |
5000m |
24:06.0 |
2:24.6 |
RowErg |
View workout
|
08/26/20 |
6700m |
33:00.7 |
2:27.8 |
RowErg |
View workout
|
08/25/20 |
6700m |
32:42.6 |
2:26.4 |
RowErg |
View workout
|
08/24/20 |
6000m |
30:07.0 |
2:30.5 |
RowErg |
View workout
|
08/23/20 |
33:14 |
6,713m |
2:28.5 |
RowErg |
View workout
|
08/21/20 |
32:10 |
6,420m |
2:30.3 |
RowErg |
View workout
|
08/20/20 |
24:42 |
5,025m |
2:27.5 |
RowErg |
View workout
|
08/19/20 |
24:15 |
5,017m |
2:25.0 |
RowErg |
View workout
|
08/18/20 |
6700m |
32:19.7 |
2:24.7 |
RowErg |
View workout
|
08/17/20 |
25:02 |
5,015m |
2:29.8 |
RowErg |
View workout
|
08/16/20 |
24:48 |
5,076m |
2:26.6 |
RowErg |
View workout
|
08/15/20 |
8100m |
40:06.2 |
2:28.5 |
RowErg |
View workout
|
08/14/20 |
31:59 |
6,409m |
2:29.7 |
RowErg |
View workout
|
08/13/20 |
24:58 |
5,011m |
2:29.4 |
RowErg |
View workout
|
08/12/20 |
24:09 |
5,011m |
2:24.6 |
RowErg |
View workout
|
08/11/20 |
24:05 |
5,022m |
2:23.9 |
RowErg |
View workout
|
08/09/20 |
24:25 |
5,014m |
2:26.1 |
RowErg |
View workout
|
08/08/20 |
10000m |
46:58.4 |
2:20.9 |
RowErg |
View workout
|
08/07/20 |
8100m |
38:09.0 |
2:21.2 |
RowErg |
View workout
|
08/06/20 |
8100m |
39:16.8 |
2:25.4 |
RowErg |
View workout
|
08/05/20 |
8100m |
38:44.3 |
2:23.4 |
RowErg |
View workout
|
08/04/20 |
34:07 |
6,712m |
2:32.4 |
RowErg |
View workout
|