Ronald Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/07/19 |
6:44 |
1,493m |
2:15.4 |
RowErg |
View workout
|
04/06/19 |
23:49 |
5,126m |
2:19.4 |
RowErg |
View workout
|
04/05/19 |
23:48 |
5,120m |
2:19.4 |
RowErg |
View workout
|
04/04/19 |
5000m |
23:07.6 |
2:18.7 |
RowErg |
View workout
|
04/03/19 |
5000m |
22:53.6 |
2:17.3 |
RowErg |
View workout
|
04/02/19 |
5000m |
21:58.5 |
2:11.8 |
RowErg |
View workout
|
04/01/19 |
9:45 |
1,522m |
3:12.3 |
RowErg |
View workout
|
03/31/19 |
5000m |
22:20.6 |
2:14.0 |
RowErg |
View workout
|
03/30/19 |
24:28 |
5,031m |
2:25.9 |
RowErg |
View workout
|
03/29/19 |
5000m |
23:06.6 |
2:18.6 |
RowErg |
View workout
|
03/28/19 |
5000m |
22:51.4 |
2:17.1 |
RowErg |
View workout
|
03/27/19 |
5000m |
23:39.5 |
2:21.9 |
RowErg |
View workout
|
03/26/19 |
23:34 |
5,021m |
2:20.8 |
RowErg |
View workout
|
03/25/19 |
5000m |
22:53.2 |
2:17.3 |
RowErg |
View workout
|
03/24/19 |
4:20 |
920m |
2:21.6 |
RowErg |
View workout
|
03/24/19 |
16:33 |
3,505m |
2:21.7 |
RowErg |
View workout
|
03/23/19 |
21:44 |
4,530m |
2:23.9 |
RowErg |
View workout
|
03/23/19 |
5:48 |
1,148m |
2:31.7 |
RowErg |
View workout
|
03/22/19 |
23:15 |
5,020m |
2:18.9 |
RowErg |
View workout
|
03/21/19 |
23:31 |
5,019m |
2:20.5 |
RowErg |
View workout
|
03/20/19 |
30:03 |
6,464m |
2:19.5 |
RowErg |
View workout
|
03/19/19 |
29:00 |
6,082m |
2:23.0 |
RowErg |
View workout
|
03/18/19 |
29:49 |
6,021m |
2:28.6 |
RowErg |
View workout
|
03/17/19 |
16:56 |
3,707m |
2:17.0 |
RowErg |
View workout
|
03/16/19 |
34:04 |
7,295m |
2:20.1 |
RowErg |
View workout
|