Ronald Jones

Log

Date Workout Score Ave Comments Action
04/25/19 6000m 27:22.8 2:16.9 View workout
04/24/19 6000m 27:24.6 2:17.0 View workout
04/23/19 1600m 7:40.5 2:23.9 View workout
04/23/19 26:14 5,521m 2:22.5 View workout
04/22/19 24:01 5,027m 2:23.3 View workout
04/21/19 8:11 1,678m 2:26.4 View workout
04/21/19 7000m 33:58.4 2:25.6 View workout
04/20/19 1600m 7:24.6 2:18.9 View workout
04/20/19 6000m 28:37.7 2:23.1 View workout
04/19/19 1600m 7:28.7 2:20.2 View workout
04/19/19 5000m 22:58.5 2:17.8 View workout
04/18/19 22:58 5,013m 2:17.5 View workout
04/18/19 22:00.0 5,000m 2:12.0

Sync did not work

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04/18/19 7:00.0 1,600m 2:11.2

Warm down

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04/17/19 1000m 4:36.6 2:18.3 View workout
04/17/19 23:02 5,018m 2:17.7 View workout
04/16/19 5000m 21:26.2 2:08.6 View workout
04/15/19 21:42 5,019m 2:09.7 View workout
04/13/19 28:34 6,022m 2:22.3 View workout
04/12/19 3:07 651m 2:24.0 View workout
04/12/19 21:35 4,485m 2:24.4 View workout
04/11/19 6000m 27:23.1 2:16.9 View workout
04/10/19 6000m 27:52.9 2:19.4 View workout
04/09/19 6000m 27:36.9 2:18.0 View workout
04/08/19 23:06 5,027m 2:17.9 View workout