Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/12/19 | 7000m | 32:32.1 | 2:19.4 | RowErg | View workout | |
| 02/11/19 | 5000m | 22:41.8 | 2:16.1 | RowErg | View workout | |
| 02/09/19 | 35:35 | 7,515m | 2:22.0 | RowErg | View workout | |
| 02/08/19 | 38:24 | 8,020m | 2:23.6 | RowErg | View workout | |
| 02/07/19 | 36:33 | 7,588m | 2:24.5 | RowErg | View workout | |
| 02/06/19 | 37:02 | 7,510m | 2:27.9 | RowErg | View workout | |
| 02/05/19 | 5000m | 23:58.6 | 2:23.8 | RowErg | View workout | |
| 02/04/19 | 7500m | 35:53.5 | 2:23.5 | RowErg | View workout | |
| 02/03/19 | 23:52 | 5,014m | 2:22.8 | RowErg | View workout | |
| 02/02/19 | 36:06 | 7,570m | 2:23.1 | RowErg | View workout | |
| 02/01/19 | 7000m | 33:26.2 | 2:23.3 | RowErg | View workout | |
| 01/31/19 | 25:05 | 5,197m | 2:24.8 | RowErg | View workout | |
| 01/30/19 | 40:08 | 8,504m | 2:21.5 | RowErg | View workout | |
| 01/29/19 | 38:34 | 8,022m | 2:24.2 | RowErg | View workout | |
| 01/28/19 | 23:18 | 5,016m | 2:19.3 | RowErg | View workout | |
| 01/27/19 | 23:11 | 5,036m | 2:18.1 | RowErg | View workout | |
| 01/26/19 | 10000m | 47:43.4 | 2:23.1 | RowErg | View workout | |
| 01/25/19 | 34:44 | 7,515m | 2:18.7 | RowErg | View workout | |
| 01/24/19 | 30:44 | 6,517m | 2:21.4 | RowErg | View workout | |
| 01/23/19 | 10000m | 46:53.3 | 2:20.6 | RowErg | View workout | |
| 01/22/19 | 5000m | 22:23.7 | 2:14.3 | RowErg | View workout | |
| 01/21/19 | 10000m | 46:37.3 | 2:19.8 | RowErg | View workout | |
| 01/19/19 | 8:51 | 2,020m | 2:11.6 | RowErg | View workout | |
| 01/18/19 | 30:19 | 6,504m | 2:19.8 | RowErg | View workout | |
| 01/17/19 | 35:56 | 7,707m | 2:19.9 | RowErg | View workout |