Ronald Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/02/19 |
1660m |
8:03.8 |
2:25.7 |
RowErg |
View workout
|
06/02/19 |
24:23 |
5,019m |
2:25.7 |
RowErg |
View workout
|
06/01/19 |
5:06 |
1,026m |
2:29.1 |
RowErg |
View workout
|
06/01/19 |
24:23 |
5,026m |
2:25.6 |
RowErg |
View workout
|
05/31/19 |
5000m |
23:37.1 |
2:21.7 |
RowErg |
View workout
|
05/30/19 |
5000m |
23:22.1 |
2:20.2 |
RowErg |
View workout
|
05/29/19 |
5000m |
23:32.8 |
2:21.2 |
RowErg |
View workout
|
05/28/19 |
5000m |
24:42.6 |
2:28.2 |
RowErg |
View workout
|
05/26/19 |
23:49 |
5,017m |
2:22.4 |
RowErg |
View workout
|
05/25/19 |
2300m |
10:42.3 |
2:19.6 |
RowErg |
View workout
|
05/25/19 |
17:43 |
3,778m |
2:20.7 |
RowErg |
View workout
|
05/24/19 |
6000m |
28:33.2 |
2:22.7 |
RowErg |
View workout
|
05/23/19 |
23:41 |
5,011m |
2:21.8 |
RowErg |
View workout
|
05/20/19 |
6000m |
29:09.1 |
2:25.7 |
RowErg |
View workout
|
05/19/19 |
7:36 |
1,617m |
2:21.2 |
RowErg |
View workout
|
05/19/19 |
25:38 |
5,285m |
2:25.5 |
RowErg |
View workout
|
05/18/19 |
10:55 |
2,281m |
2:23.6 |
RowErg |
View workout
|
05/18/19 |
23:58 |
5,022m |
2:23.2 |
RowErg |
View workout
|
05/17/19 |
5:22 |
1,108m |
2:25.4 |
RowErg |
View workout
|
05/17/19 |
24:01 |
5,024m |
2:23.4 |
RowErg |
View workout
|
05/16/19 |
5:05 |
1,091m |
2:19.8 |
RowErg |
View workout
|
05/16/19 |
23:15 |
5,025m |
2:18.8 |
RowErg |
View workout
|
05/15/19 |
6000m |
27:27.4 |
2:17.2 |
RowErg |
View workout
|
05/14/19 |
5:06 |
1,093m |
2:20.3 |
RowErg |
View workout
|
05/14/19 |
5000m |
22:53.4 |
2:17.3 |
RowErg |
View workout
|