Ronald Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/28/19 |
4:50 |
1,020m |
2:22.5 |
RowErg |
View workout
|
09/28/19 |
18:24 |
3,956m |
2:19.5 |
RowErg |
View workout
|
09/27/19 |
1600m |
7:33.4 |
2:21.6 |
RowErg |
View workout
|
09/27/19 |
25:31 |
5,366m |
2:22.7 |
RowErg |
View workout
|
09/26/19 |
5000m |
22:27.1 |
2:14.7 |
RowErg |
View workout
|
09/25/19 |
23:58 |
5,011m |
2:23.4 |
RowErg |
View workout
|
09/24/19 |
5000m |
22:26.4 |
2:14.6 |
RowErg |
View workout
|
09/23/19 |
17:04 |
3,574m |
2:23.2 |
RowErg |
View workout
|
09/22/19 |
16:44 |
3,588m |
2:20.0 |
RowErg |
View workout
|
09/21/19 |
4:49 |
1,013m |
2:22.8 |
RowErg |
View workout
|
09/21/19 |
24:06 |
5,016m |
2:24.1 |
RowErg |
View workout
|
09/20/19 |
1600m |
7:31.6 |
2:21.1 |
RowErg |
View workout
|
09/20/19 |
24:38 |
5,017m |
2:27.3 |
RowErg |
View workout
|
09/19/19 |
7:45 |
1,581m |
2:27.3 |
RowErg |
View workout
|
09/19/19 |
25:03 |
5,019m |
2:29.7 |
RowErg |
View workout
|
09/18/19 |
24:15 |
5,016m |
2:25.1 |
RowErg |
View workout
|
09/17/19 |
7:37 |
1,518m |
2:30.6 |
RowErg |
View workout
|
09/17/19 |
24:17 |
5,019m |
2:25.1 |
RowErg |
View workout
|
09/16/19 |
24:37 |
5,014m |
2:27.2 |
RowErg |
View workout
|
09/15/19 |
33:10 |
6,883m |
2:24.6 |
RowErg |
View workout
|
09/14/19 |
2000m |
9:47.3 |
2:26.8 |
RowErg |
View workout
|
09/14/19 |
30:47 |
6,179m |
2:29.4 |
RowErg |
View workout
|
09/13/19 |
24:34 |
5,020m |
2:26.8 |
RowErg |
View workout
|
09/12/19 |
6000m |
28:42.1 |
2:23.5 |
RowErg |
View workout
|
09/11/19 |
24:04 |
5,015m |
2:23.9 |
RowErg |
View workout
|