Ronald Jones
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/23/19 | 2000m | 8:51.8 | 2:12.9 | RowErg | View workout | |
11/23/19 | 30:39 | 6,630m | 2:18.7 | RowErg | View workout | |
11/22/19 | 24:07 | 5,099m | 2:21.9 | RowErg | View workout | |
11/21/19 | 6650m | 30:39.7 | 2:18.3 | RowErg | View workout | |
11/20/19 | 6650m | 30:19.9 | 2:16.8 | RowErg | View workout | |
11/19/19 | 22:47 | 5,032m | 2:15.9 | RowErg | View workout | |
11/18/19 | 6650m | 29:55.2 | 2:14.9 | RowErg | View workout | |
11/17/19 | 5000m | 21:47.1 | 2:10.7 | RowErg | View workout | |
11/16/19 | 10000m | 44:48.1 | 2:14.4 | RowErg | View workout | |
11/14/19 | 5000m | 22:47.4 | 2:16.7 | RowErg | View workout | |
11/13/19 | 5000m | 22:24.9 | 2:14.4 | RowErg | View workout | |
11/12/19 | 6500m | 29:04.5 | 2:14.1 | RowErg | View workout | |
11/11/19 | 14:41 | 3,218m | 2:17.0 | RowErg | View workout | |
11/10/19 | 5000m | 22:23.0 | 2:14.3 | RowErg | View workout | |
11/09/19 | 46:22.0 | 10,000m | 2:19.1 | RowErg | View workout | |
11/08/19 | 23:25 | 5,035m | 2:19.5 | RowErg | View workout | |
11/07/19 | 15:50 | 3,329m | 2:22.7 | RowErg | View workout | |
11/06/19 | 10100m | 46:44.2 | 2:18.8 | RowErg | View workout | |
11/04/19 | 16:03 | 3,642m | 2:12.2 | RowErg | View workout | |
11/03/19 | 17:32 | 3,953m | 2:13.1 | RowErg | View workout | |
11/02/19 | 8600m | 40:13.7 | 2:20.3 | RowErg | View workout | |
11/01/19 | 8000m | 37:36.1 | 2:21.0 | RowErg | View workout | |
10/31/19 | 7500m | 34:16.4 | 2:17.0 | RowErg | View workout | |
10/30/19 | 7000m | 32:20.7 | 2:18.6 | RowErg | View workout | |
10/29/19 | 6000m | 26:53.4 | 2:14.4 | RowErg | View workout |