Ronald Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/08/20 |
21:58 |
4,921m |
2:13.9 |
RowErg |
View workout
|
01/07/20 |
7000m |
31:14.4 |
2:13.8 |
RowErg |
View workout
|
01/06/20 |
22:45 |
5,012m |
2:16.1 |
RowErg |
View workout
|
01/05/20 |
30:45 |
6,687m |
2:17.9 |
RowErg |
View workout
|
01/04/20 |
10000m |
45:43.7 |
2:17.1 |
RowErg |
View workout
|
01/04/20 |
1:23 |
126m |
5:31.7 |
RowErg |
View workout
|
01/03/20 |
9:01 |
2,021m |
2:14.0 |
RowErg |
View workout
|
01/03/20 |
31:57 |
7,004m |
2:16.8 |
RowErg |
View workout
|
01/02/20 |
23:04 |
5,069m |
2:16.5 |
RowErg |
View workout
|
12/31/19 |
22:39 |
5,019m |
2:15.4 |
RowErg |
View workout
|
12/30/19 |
23:25 |
5,012m |
2:20.2 |
RowErg |
View workout
|
12/29/19 |
10000m |
46:12.9 |
2:18.6 |
RowErg |
View workout
|
12/28/19 |
10000m |
45:48.5 |
2:17.4 |
RowErg |
View workout
|
12/27/19 |
23:12 |
5,024m |
2:18.5 |
RowErg |
View workout
|
12/26/19 |
7000m |
33:17.7 |
2:22.6 |
RowErg |
View workout
|
12/25/19 |
23:32 |
5,020m |
2:20.6 |
RowErg |
View workout
|
12/24/19 |
23:13 |
5,018m |
2:18.8 |
RowErg |
View workout
|
12/23/19 |
22:51 |
4,973m |
2:17.8 |
RowErg |
View workout
|
12/22/19 |
10000m |
46:25.6 |
2:19.2 |
RowErg |
View workout
|
12/21/19 |
2500m |
12:02.3 |
2:24.4 |
RowErg |
View workout
|
12/21/19 |
34:36 |
7,582m |
2:16.9 |
RowErg |
View workout
|
12/20/19 |
12100m |
55:35.6 |
2:17.8 |
RowErg |
View workout
|
12/19/19 |
12100m |
56:45.1 |
2:20.7 |
RowErg |
View workout
|
12/18/19 |
10000m |
48:00.0 |
2:24.0 |
RowErg |
View workout
|
12/17/19 |
7000m |
33:51.5 |
2:25.1 |
RowErg |
View workout
|