Ronald Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/20 | 10000m | 47:05.7 | 2:21.2 | RowErg | View workout | |
| 01/30/20 | 8:12 | 1,696m | 2:25.2 | RowErg | View workout | |
| 01/30/20 | 25:06 | 5,098m | 2:27.7 | RowErg | View workout | |
| 01/29/20 | 31:23 | 6,723m | 2:20.0 | RowErg | View workout | |
| 01/28/20 | 23:52 | 5,024m | 2:22.5 | RowErg | View workout | |
| 01/26/20 | 47:19 | 10,016m | 2:21.7 | RowErg | View workout | |
| 01/25/20 | 38:48 | 8,343m | 2:19.5 | RowErg | View workout | |
| 01/24/20 | 10000m | 47:53.0 | 2:23.6 | RowErg | View workout | |
| 01/23/20 | 39:11 | 8,316m | 2:21.3 | RowErg | View workout | |
| 01/22/20 | 32:10 | 6,887m | 2:20.1 | RowErg | View workout | |
| 01/21/20 | 42:23 | 8,362m | 2:32.0 | RowErg | View workout | |
| 01/20/20 | 1:00:00 | 12,721m | 2:21.4 | RowErg | View workout | |
| 01/18/20 | 10000m | 45:42.4 | 2:17.1 | RowErg | View workout | |
| 01/17/20 | 10000m | 47:56.9 | 2:23.8 | RowErg | View workout | |
| 01/16/20 | 37:59 | 8,397m | 2:15.7 | RowErg | View workout | |
| 01/15/20 | 10000m | 46:08.1 | 2:18.4 | RowErg | View workout | |
| 01/14/20 | 7:42 | 1,695m | 2:16.4 | RowErg | View workout | |
| 01/14/20 | 30:29 | 6,716m | 2:16.2 | RowErg | View workout | |
| 01/13/20 | 5000m | 21:42.9 | 2:10.2 | RowErg | View workout | |
| 01/12/20 | 4:32 | 1,001m | 2:16.3 | RowErg | View workout | |
| 01/12/20 | 32:01 | 7,019m | 2:16.8 | RowErg | View workout | |
| 01/11/20 | 10000m | 45:11.9 | 2:15.5 | RowErg | View workout | |
| 01/10/20 | 7000m | 30:58.5 | 2:12.7 | RowErg | View workout | |
| 01/09/20 | 7000m | 31:43.9 | 2:15.9 | RowErg | View workout | |
| 01/08/20 | 1660m | 7:04.1 | 2:07.7 | RowErg | View workout |