Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/22/25 |
6x500m/3:00r |
11:51.8 |
1:58.6 |
RowErg |
View workout
|
08/22/25 |
4:23 |
1,003m |
2:11.5 |
RowErg |
View workout
|
08/20/25 |
7:52 |
2,003m |
1:57.9 |
RowErg |
View workout
|
08/20/25 |
4:30 |
1,003m |
2:15.0 |
RowErg |
View workout
|
08/20/25 |
4:29.6 |
1,003m |
2:14.3 |
RowErg |
View workout
|
08/18/25 |
32:37 |
7,004m |
2:19.7 |
RowErg |
View workout
|
08/15/25 |
30:00 |
7,003m |
2:08.5 |
RowErg |
View workout
|
08/13/25 |
4:50 |
1,004m |
2:24.5 |
RowErg |
View workout
|
08/13/25 |
4:45 |
1,002m |
2:22.3 |
RowErg |
View workout
|
08/13/25 |
7:52.5 |
2,001m |
1:58.0 |
RowErg |
View workout
|
08/11/25 |
7:57 |
2,003m |
1:59.2 |
RowErg |
View workout
|
08/11/25 |
8:55 |
2,005m |
2:13.6 |
RowErg |
View workout
|
08/11/25 |
9:22.8 |
2,014m |
2:19.7 |
RowErg |
View workout
|
08/08/25 |
9:02 |
2,002m |
2:15.4 |
RowErg |
View workout
|
08/08/25 |
9:01.3 |
2,006m |
2:14.9 |
RowErg |
View workout
|
08/05/25 |
31:53 |
7,003m |
2:16.6 |
RowErg |
View workout
|
08/03/25 |
8:40 |
2,005m |
2:09.7 |
RowErg |
View workout
|
08/02/25 |
6x500m/3:00r |
10:52.9 |
1:48.8 |
RowErg |
View workout
|
08/02/25 |
8:41 |
2,003m |
2:10.2 |
RowErg |
View workout
|
07/31/25 |
31:56 |
7,002m |
2:16.8 |
RowErg |
View workout
|
07/27/25 |
1321m |
6:09.7 |
2:19.9 |
RowErg |
View workout
|
07/27/25 |
27:46 |
6,503m |
2:08.1 |
RowErg |
View workout
|
07/24/25 |
14x500m/r |
30:49.0 |
2:12.0 |
RowErg |
View workout
|
07/21/25 |
30:52.3 |
7,019m |
2:11.9 |
RowErg |
View workout
|
07/16/25 |
27:41.9 |
6,002m |
2:18.4 |
RowErg |
View workout
|