Ingo Heinke 9:18 row
2,002
Meters
9:18.3
Time
2:19.4
Pace
117
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 131 |
October 14, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.3 | 2,002 | 2:19.4 | 129 | 744 | 19 | 117 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 | 114 |
| 9:18.3 | 928 | 2:19.1 | 130 | 746 | 20 | 120 |
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Workout Graph
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