shiloh johnson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/26/19 |
v1000m/0:10r...10 |
5,500m |
2:17.2 |
RowErg |
View workout
|
01/24/19 |
v1000m/0:10r...10 |
5,500m |
2:16.3 |
RowErg |
View workout
|
01/24/19 |
v1000m/0:10r...10 |
5,500m |
2:15.0 |
RowErg |
View workout
|
01/21/19 |
v500m/0:09r...10 |
5,000m |
2:12.3 |
RowErg |
View workout
|
01/18/19 |
v250m/0:03r...7 |
4,000m |
2:11.2 |
RowErg |
View workout
|
01/17/19 |
v2818m/0:18r...3 |
8,454m |
2:22.5 |
RowErg |
View workout
|
01/15/19 |
v10:00/0:00r...12 |
6,167m |
2:22.6 |
RowErg |
View workout
|
01/12/19 |
v1000m/0:06r...6 |
6,000m |
2:17.9 |
RowErg |
View workout
|
01/10/19 |
v1000m/0:12r...7 |
7,000m |
2:19.5 |
RowErg |
View workout
|
01/08/19 |
v1500m/0:18r...3 |
4,500m |
2:18.7 |
RowErg |
View workout
|
01/04/19 |
v500m/0:09r...10 |
5,000m |
2:19.8 |
RowErg |
View workout
|
01/03/19 |
v1000m/0:10r...10 |
5,500m |
2:19.6 |
RowErg |
View workout
|
01/01/19 |
v750m/0:12r...5 |
3,750m |
2:16.4 |
RowErg |
View workout
|
12/31/18 |
17:03.0 |
8,000m |
1:03.9 |
RowErg |
View workout
|
12/18/18 |
v250m/0:03r...7 |
4,000m |
2:13.3 |
RowErg |
View workout
|
12/17/18 |
17:47.0 |
4,173m |
2:07.8 |
RowErg |
View workout
|
12/13/18 |
v600m/0:06r...12 |
6,100m |
2:17.1 |
RowErg |
View workout
|
12/12/18 |
v600m/1:00r...12 |
6,100m |
2:17.1 |
RowErg |
View workout
|
12/06/18 |
v1200m/0:09r...12 |
7,800m |
2:20.0 |
RowErg |
View workout
|
12/05/18 |
v1200m/1:30r...12 |
7,800m |
2:20.0 |
RowErg |
View workout
|
12/04/18 |
v500m/0:09r...10 |
5,000m |
2:14.5 |
RowErg |
View workout
|
12/03/18 |
v500m/1:30r...10 |
5,000m |
2:14.5 |
RowErg |
View workout
|
11/27/18 |
v250m/0:03r...7 |
4,000m |
2:16.6 |
RowErg |
View workout
|
11/26/18 |
v250m/0:30r...7 |
4,000m |
2:16.6 |
RowErg |
View workout
|
11/21/18 |
v250m/0:03r...7 |
4,000m |
2:20.6 |
RowErg |
View workout
|