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Aug 25 AMBTIF Arshay Cooper Leadership Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Lacinta Rodriquez

Log

Date Workout Score Ave Comments Action
03/18/21 5:38 1,117m 2:31.6 View workout
07/22/20 v10:00/3:00r...3 6,761m 2:13.1 View workout
07/18/20 v4000m/1:00r...5 10,500m 2:15.8 View workout
07/16/20 v1000m/1:00r...6 6,000m 2:10.2 View workout
07/14/20 30:00 6,628m 2:15.7 View workout
07/11/20 40:00 8,733m 2:17.4 View workout
01/23/20 2000m 7:57.9 1:59.4 View workout
01/14/20 30:00 6,879m 2:10.8 View workout
12/10/19 2000m 8:00.2 2:00.0 View workout
12/10/19 6:37 1,437m 2:18.3 View workout
12/03/19 v10:00/2:00r...4 9,144m 2:11.2 View workout
11/19/19 v10:00/3:00r...4 9,272m 2:09.4 View workout
10/22/19 v10:00/3:00r...4 9,327m 2:08.6 View workout
10/15/19 5000m 20:42.7 2:04.2 View workout
10/01/19 30:00 6,991m 2:08.7 View workout
09/17/19 5000m 20:32.1 2:03.2 View workout
09/10/19 v15:00/4:00r...3 10,226m 2:12.0 View workout
09/04/19 30:00 6,898m 2:10.4 View workout
08/20/19 8:39 2,069m 2:05.6 View workout
08/20/19 5:04 1,113m 2:16.9 View workout
08/20/19 1:09 247m 2:20.2 View workout
08/13/19 v10:00/3:00r...5 11,197m 2:13.9 View workout
07/30/19 v10:00/3:00r...4 8,847m 2:15.6 View workout
07/23/19 5000m 20:47.4 2:04.7 View workout
06/27/19 4x500m/2:00r 7:55.8 1:58.9 View workout