Lacinta Rodriquez 1:00:00 row
12,414
Meters
1:00:00.0
Time
2:24.9
Pace
693
Calories
158
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1321 |
| Drag Factor | 106 |
June 18, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,414 | 2:24.9 | 115 | 695 | 22 | 158 |
| 12:00.0 | 2,527 | 2:22.4 | 121 | 716 | 22 | 152 |
| 24:00.0 | 2,507 | 2:23.5 | 118 | 706 | 22 | 155 |
| 36:00.0 | 2,424 | 2:28.5 | 107 | 667 | 21 | 159 |
| 48:00.0 | 2,501 | 2:23.9 | 117 | 703 | 22 | 166 |
| 1:00:00.0 | 2,455 | 2:26.6 | 111 | 682 | 23 |
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Workout Graph
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