Lacinta Rodriquez 1000m row
1,000
Meters
3:52.3
Time
1:56.1
Pace
65
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 114 |
January 18, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1068 | 29 | 153 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 29 | 133 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 28 | 139 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 30 | 144 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 30 | 170 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 31 | 179 |
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Workout Graph
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