Lacinta Rodriquez 12:06 row
2,530
Meters
12:06.8
Time
2:23.6
Pace
142
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 113 |
January 19, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,530 | 2:23.6 | 118 | 706 | 21 | 156 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 150 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 20 | 159 |
| 12:06.8 | 424 | 2:29.5 | 105 | 660 | 21 | 161 |
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Workout Graph
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