Lacinta Rodriquez 299m row
299
Meters
1:15.2
Time
2:05.7
Pace
20
Calories
170
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 32 |
| Drag Factor | 119 |
January 15, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.2 | 299 | 2:05.7 | 176 | 905 | 27 | 170 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 29 | 169 |
| 0:24.5 | 299 | 2:03.7 | 185 | 935 | 25 | 172 |
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Workout Graph
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