Lacinta Rodriquez 234m row
234
Meters
0:55.5
Time
1:58.5
Pace
15
Calories
170
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 119 |
January 15, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.5 | 234 | 1:58.5 | 210 | 1022 | 30 | 170 |
| 0:44.3 | 200 | 1:50.7 | 258 | 1186 | 33 | 169 |
| 0:10.1 | 234 | 2:28.5 | 107 | 667 | 18 | 171 |
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Workout Graph
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