Lacinta Rodriquez 10:05 row
2,110
Meters
10:05.4
Time
2:23.4
Pace
118
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 76 |
January 18, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,110 | 2:23.4 | 119 | 707 | 21 | 147 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 124 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 159 |
| 10:05.4 | 8 | 5:37.5 | 9 | 331 | 0 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.