Lacinta Rodriquez 398m row
398
Meters
1:46.7
Time
2:14.0
Pace
25
Calories
169
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 45 |
| Drag Factor | 107 |
January 15, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 398 | 2:14.0 | 145 | 800 | 27 | 169 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 29 | 166 |
| 0:48.4 | 398 | 2:02.2 | 192 | 959 | 27 | 173 |
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Workout Graph
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