John Tustin

Log

Date Workout Score Ave Comments Action
10/18/19 5000m 21:37.1 2:09.7 View workout
10/18/19 5000m 21:42.2 2:10.2 View workout
10/15/19 5x1000m/1:30r 20:54.0 2:05.4 View workout
10/04/19 21:03.4 5,000m 2:06.3 View workout
10/03/19 10x500m/1:15r 19:26.0 1:56.6

Intervals

View workout
10/03/19 500m 1:52.0 1:52.0 View workout
10/01/19 4x500m/1:30r 7:39.9 1:54.9 View workout
10/01/19 5000m 20:48.0 2:04.8 View workout
09/28/19 10:25 2,398m 2:10.3 View workout
09/24/19 1000m 4:07.9 2:03.9 View workout
09/24/19 1000m 4:08.7 2:04.3 View workout
09/24/19 1000m 4:07.3 2:03.6 View workout
09/24/19 1000m 4:10.2 2:05.1 View workout
09/24/19 1000m 3:58.9 1:59.4 View workout
09/23/19 1000m 4:19.8 2:09.9 View workout
09/23/19 1000m 4:11.2 2:05.6 View workout
09/23/19 1000m 4:20.9 2:10.4 View workout
09/23/19 500m 1:58.9 1:58.9 View workout
09/19/19 30:00 7,285m 2:03.5 View workout
09/17/19 30:08 7,273m 2:04.3 View workout
09/13/19 20:34.0 5,000m 2:03.4 View workout
09/11/19 12x500m/1:00r 22:58.6 1:54.8 View workout
09/10/19 5x1000m/1:30r 20:19.9 2:01.9 View workout
09/09/19 6x1000m/1:30r 25:04.0 2:05.3 View workout
09/07/19 6x1000m/1:30r 23:58.5 1:59.8 View workout