John Tustin 500m row
500
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 107 |
February 24, 2020 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 26 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 26 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 26 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 26 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.