John Tustin

Log

Date Workout Score Ave Comments Action
08/10/19 10000m 41:25.6 2:04.2 View workout
08/09/19 2000m 8:58.8 2:14.7 View workout
08/09/19 5000m 20:01.1 2:00.1 View workout
08/07/19 2000m 8:04.0 2:01.0 View workout
08/07/19 2000m 8:19.7 2:04.9 View workout
08/07/19 2000m 8:43.5 2:10.8 View workout
08/06/19 4x500m/1:00r 8:03.6 2:00.9 View workout
08/06/19 2000m 8:28.1 2:07.0 View workout
08/06/19 2000m 7:59.8 1:59.9 View workout
08/06/19 2000m 7:48.4 1:57.1 View workout
08/06/19 2000m 8:47.7 2:11.9 View workout
08/05/19 2000m 8:27.8 2:06.9 View workout
08/05/19 2000m 8:22.0 2:05.5 View workout
08/05/19 2000m 8:29.0 2:07.2 View workout
08/05/19 2000m 7:59.0 1:59.7 View workout
08/05/19 2000m 8:45.8 2:11.4 View workout
08/02/19 5000m 20:29.7 2:02.9 View workout
07/31/19 10x500m/1:00r 19:40.8 1:58.0

intervals

View workout
07/30/19 10x500m/1:00r 19:37.5 1:57.7

intervals

View workout
07/29/19 10x500m/1:00r 19:33.5 1:57.3

Intervals

View workout
07/27/19 5000m 20:19.6 2:01.9 View workout
07/23/19 2000m 8:30.5 2:07.6 View workout
07/23/19 5000m 20:26.5 2:02.6 View workout
07/22/19 5000m 21:56.4 2:11.6 View workout
07/18/19 5000m 20:55.9 2:05.5 View workout