John Tustin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/20 |
9:29.3 |
2,500m |
1:53.8 |
RowErg |
View workout
|
02/05/20 |
41:26 |
41:26.8 |
2:04.3 |
RowErg |
View workout
|
02/04/20 |
5000m |
19:50.8 |
1:59.0 |
RowErg |
View workout
|
02/04/20 |
31:11.5 |
5,000m |
3:07.1 |
RowErg |
View workout
|
02/03/20 |
v100m/0:40r...18 |
5,000m |
1:55.1 |
RowErg |
View workout
|
02/03/20 |
5000m |
20:43.4 |
2:04.3 |
RowErg |
View workout
|
02/01/20 |
v100m/1:00r...19 |
10,000m |
1:57.5 |
RowErg |
View workout
|
01/31/20 |
100m |
0:28.8 |
2:24.0 |
RowErg |
View workout
|
01/31/20 |
5000m |
20:07.7 |
2:00.7 |
RowErg |
View workout
|
01/31/20 |
19:12.1 |
4,900m |
1:57.5 |
RowErg |
View workout
|
01/29/20 |
v100m/0:40r...9 |
2,500m |
1:54.8 |
RowErg |
View workout
|
01/29/20 |
4x2000m/2:00r |
33:03.0 |
2:03.9 |
RowErg |
View workout
|
01/29/20 |
2000m |
7:56.5 |
1:59.1 |
RowErg |
View workout
|
01/28/20 |
41:44.2 |
10,000m |
2:05.2 |
RowErg |
View workout
|
01/27/20 |
300m |
1:22.7 |
2:17.8 |
RowErg |
View workout
|
01/27/20 |
v100m/0:50r...17 |
4,900m |
1:55.3 |
RowErg |
View workout
|
01/27/20 |
5000m |
20:30.0 |
2:03.0 |
RowErg |
View workout
|
01/25/20 |
300m |
1:11.2 |
1:58.6 |
RowErg |
View workout
|
01/25/20 |
v100m/0:40r...25 |
9,700m |
1:58.3 |
RowErg |
View workout
|
01/24/20 |
300m |
1:22.7 |
2:17.8 |
RowErg |
View workout
|
01/24/20 |
v100m/0:40r...25 |
9,700m |
1:56.2 |
RowErg |
View workout
|
01/22/20 |
30:05 |
7,121m |
2:06.7 |
RowErg |
View workout
|
01/21/20 |
v100m/1:00r...19 |
10,000m |
1:58.3 |
RowErg |
View workout
|
01/21/20 |
9:34.4 |
2,560m |
1:52.1 |
RowErg |
View workout
|
01/20/20 |
v100m/1:00r...19 |
10,000m |
1:59.0 |
RowErg |
View workout
|