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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Paul McCaughey

Log

Date Workout Score Ave Comments Action
09/15/18 10x500m/1:00r 23:25.8 2:20.5 View workout
09/14/18 10x500m/1:00r 24:19.7 2:25.9 View workout
09/13/18 21x500m/1:00r 52:24.4 2:29.7 View workout
09/12/18 5x500m/1:00r 12:19.1 2:27.8 View workout
09/11/18 2x500m/1:00r 4:53.9 2:26.9 View workout
09/10/18 4x500m/1:00r 9:25.8 2:21.4 View workout
09/07/18 5000m 24:27.0 2:26.7 View workout
09/05/18 5000m 10:48.2 2:09.6 View workout
09/05/18 2000m 13:10.0 3:17.5 View workout
09/05/18 1:20 534m 2:30.0 View workout
08/31/18 21097m 1:42:33.7 2:25.8 View workout
08/29/18 10:09 2,030m 2:30.1 View workout
08/26/18 21097m 1:43:09.2 2:26.6 View workout
08/22/18 5000m 23:06.0 2:18.6 View workout
08/21/18 10000m 52:40.5 2:38.0 View workout
08/01/18 10000m 46:43.8 2:20.1 View workout
07/29/18 5000m 23:42.9 2:22.2 View workout
07/26/18 21097m 1:41:35.6 2:24.4 View workout
07/25/18 4x500m/1:00r 9:46.7 2:26.6 View workout
07/21/18 5000m 23:34.5 2:21.4 View workout
07/18/18 5000m 22:49.8 2:16.9 View workout
07/17/18 5000m 23:59.8 2:23.9 View workout
07/16/18 5000m 23:33.3 2:21.3 View workout
07/15/18 5000m 23:18.5 2:19.8 View workout
07/11/18 2000m 29:41.8 7:25.4

With broomstick mile

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