Paul McCaughey 21097m row
21,097
Meters
1:42:33.7
Time
2:25.8
Pace
1177
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 2558 |
| Drag Factor | 112 |
August 31, 2018 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:33.7 | 21,097 | 2:25.8 | 113 | 688 | 24 |
| 20:06.8 | 4,300 | 2:20.3 | 127 | 735 | 26 |
| 20:16.5 | 8,600 | 2:21.4 | 124 | 725 | 25 |
| 21:04.3 | 12,900 | 2:27.0 | 110 | 679 | 24 |
| 21:51.5 | 17,200 | 2:32.5 | 99 | 639 | 24 |
| 19:14.6 | 21,097 | 2:28.1 | 108 | 670 | 25 |
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Workout Graph
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