Paul McCaughey 2000m row
2,000
Meters
29:41.8
Time
7:25.4
Pace
168
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 9 |
| Stroke Count | 207 |
| Drag Factor | 116 |
July 11, 2018 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.8 | 2,000 | 7:25.4 | 4 | 313 | 9 |
| 11:40.6 | 500 | 11:40.6 | 1 | 303 | 5 |
| 7:56.9 | 1,000 | 7:56.9 | 3 | 311 | 6 |
| 7:41.8 | 1,500 | 7:41.8 | 4 | 312 | 7 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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With broomstick mile