Paul McCaughey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/19 | 10000m | 50:58.5 | 2:32.9 | RowErg | View workout | |
| 01/29/19 | 10000m | 50:00.0 | 2:30.0 | RowErg | View workout | |
| 01/27/19 | 5000m | 24:54.1 | 2:29.4 | RowErg | View workout | |
| 01/26/19 | 30:00 | 5,931m | 2:31.7 | RowErg | View workout | |
| 01/25/19 | 2x500m/1:00r | 4:58.5 | 2:29.2 | SkiErg | View workout | |
| 01/24/19 | 10000m | 49:12.3 | 2:27.6 | RowErg | View workout | |
| 01/23/19 | 30:00 | 6,209m | 2:24.9 | RowErg | View workout | |
| 01/20/19 | 30:00 | 5,765m | 2:36.1 | RowErg | View workout | |
| 01/18/19 | 10000m | 48:58.8 | 2:26.9 | RowErg | View workout | |
| 01/17/19 | 10000m | 59:16.5 | 2:57.8 | RowErg | View workout | |
| 01/17/19 | 5000m | 26:16.9 | 2:37.6 | SkiErg | View workout | |
| 01/17/19 | 6000m | 14:38.2 | 2:26.3 | BikeErg | View workout | |
| 01/16/19 | 5:36 | 1,007m | 2:46.8 | RowErg | View workout | |
| 01/12/19 | 10000m | 50:05.9 | 2:30.2 | RowErg | View workout | |
| 01/12/19 | 5000m | 25:20.6 | 2:32.0 | SkiErg | View workout | |
| 01/12/19 | 6000m | 13:55.5 | 2:19.2 | BikeErg | View workout | |
| 01/10/19 | 10000m | 49:00.8 | 2:27.0 | RowErg | View workout | |
| 01/07/19 | 5000m | 25:05.6 | 2:30.5 | RowErg | View workout | |
| 01/04/19 | 5000m | 26:38.4 | 2:39.8 | RowErg | View workout | |
| 01/03/19 | 5x1:00/1:00r | 2,456m | 2:02.1 | BikeErg | View workout | |
| 01/03/19 | 5x500m/1:00r | 11:48.6 | 2:21.7 | RowErg | View workout | |
| 01/03/19 | 5x500m/1:00r | 11:51.0 | 2:22.2 | SkiErg | View workout | |
| 12/24/18 | 5000m | 25:29.4 | 2:32.9 | RowErg | View workout | |
| 12/18/18 | 10000m | 46:22.7 | 2:19.1 | RowErg | View workout | |
| 12/04/18 | 10000m | 47:02.0 | 2:21.1 | RowErg | View workout |