Richard Chapman

Log

Date Workout Score Ave Comments Action
10/13/21 10:00 2,543m 1:57.9 View workout
10/11/21 10:00 2,521m 1:59.0 View workout
10/08/21 5x2:00/1:00r 2,586m 1:56.0

5x2:00/1:00r row =3180m/15:00

View workout
10/06/21 2x5:00/2:30r 2,532m 1:58.4

2x5:00/2:30r row =3083m/15:00

View workout
10/05/21 5x2:00/1:00r 2,564m 1:57.0

5x2:00/1:00r row =3127m/15:00

View workout
10/04/21 10x1:00/0:30r 2,622m 1:54.4

10x1:00/0:30r row =3222m/15:00

View workout
10/02/21 2500m 9:23.8 1:52.7 View workout
10/01/21 2500m 9:46.5 1:57.3 View workout
09/29/21 2500m 9:51.1 1:58.2 View workout
09/28/21 2500m 9:54.2 1:58.8 View workout
09/27/21 2500m 9:58.1 1:59.6 View workout
09/24/21 10x250m/0:30r 9:45.7 1:57.1

10x250m/0:30r row =3161m/14:46

View workout
09/22/21 5x500m/1:00r 9:45.0 1:57.0

5x500m/1:00r row =3094m/14:45

View workout
09/21/21 10x250m/0:30r 9:32.9 1:54.5

10x250m/0:30r row =3184m/14:33

View workout
09/20/21 20x125m/0:15r 9:34.3 1:54.8

20x125m/0:15r row =3325m/14:34

View workout
09/18/21 8:00 2,115m 1:53.4 View workout
09/17/21 8:00 2,044m 1:57.4 View workout
09/15/21 8:00 2,029m 1:58.2 View workout
09/14/21 8:00 2,019m 1:58.8 View workout
09/13/21 8:00 2,008m 1:59.5 View workout
09/11/21 4x2:00/1:00r 2,043m 1:57.4

4x2:00/1:00r row =2546m/12:00

View workout
09/10/21 2x4:00/2:00r 2,026m 1:58.4

2x4:00/2:00r row =2563m/12:00

View workout
09/08/21 4x2:00/1:00r 2,043m 1:57.4

4x2:00/1:00r row =2547m/12:00

View workout
09/07/21 200m 0:40.7 1:41.7 View workout
09/07/21 8x1:00/0:30r 2,081m 1:55.3

8x1:00/0:30r row =2571m/12:00

View workout