Richard Chapman

Log

Date Workout Score Ave Comments Action
08/29/21 2000m 7:42.6 1:55.6 View workout
08/28/21 5000m 20:40.8 2:04.0 View workout
08/28/21 5000m 19:48.0 1:58.8 View workout
08/27/21 5000m 19:57.9 1:59.7 View workout
08/27/21 5000m 20:09.7 2:00.9 View workout
08/27/21 5000m 20:20.0 2:02.0 View workout
08/26/21 5000m 20:28.2 2:02.8 View workout
08/25/21 5000m 20:34.2 2:03.4 View workout
08/25/21 5000m 20:47.2 2:04.7 View workout
08/21/21 4x1000m/2:00r 15:39.7 1:57.4

4x1000m/2:00r row =5033m/23:40

View workout
08/20/21 16x250m/0:30r 15:24.2 1:55.5

16x250m/0:30r row =5156m/23:24

View workout
08/19/21 8x500m/1:00r 15:24.2 1:55.5

8x500m/1:00r row =5022m/23:24

View workout
08/18/21 4x1000m/2:00r 15:40.0 1:57.5

4x1000m/2:00r row =5009m/23:40

View workout
08/17/21 8x500m/1:00r 15:24.1 1:55.5

8x500m/1:00r row =5022m/23:24

View workout
08/15/21 16x250m/0:30r 15:24.4 1:55.5

16x250m/0:30r row =5216m/23:24

View workout
08/14/21 2000m 7:58.7 1:59.6 View workout
08/12/21 6x2:00/1:00r 3,091m 1:56.4

6x2:00/1:00r row =3943m/18:00

View workout
08/11/21 3x4:00/2:00r 3,051m 1:57.9

3x4:00/2:00r row =3898m/18:00

View workout
08/10/21 6x2:00/1:00r 3,091m 1:56.4

6x2:00/1:00r row =3911m/18:00

View workout
08/09/21 12x1:00/0:30r 3,092m 1:56.4

12x1:00/0:30r row =3886m/18:00

View workout
08/08/21 8x250m/0:30r 7:42.4 1:55.6

8x250m/0:30r row =2553m/11:42

View workout
08/05/21 4x500m/1:00r 7:50.0 1:57.5

4x500m/1:00r row =2486m/11:50

View workout
08/04/21 2x1000m/2:00r 7:54.1 1:58.5

2x1000m/2:00r row =2612m/11:54

View workout
08/03/21 4x500m/1:00r 7:49.9 1:57.4

4x500m/1:00r row =2510m/11:50

View workout
08/02/21 8x250m/0:30r 7:42.6 1:55.6

8x250m/0:30r row =2564m/11:43

View workout