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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
04/25/17 10:09 2,636m 1:55.6 View workout
04/24/17 3:07 768m 2:02.0 View workout
04/24/17 10x500m/1:00r 17:59.6 1:47.9 View workout
04/24/17 7:39 2,027m 1:53.2 View workout
04/23/17 2:07 552m 1:55.7 View workout
04/23/17 3000m 10:55.3 1:49.2 View workout
04/23/17 6:05 1,528m 1:59.5 View workout
04/22/17 6x1000m/2:00r 22:04.0 1:50.3 View workout
04/22/17 4:09 1,037m 2:00.2 View workout
04/21/17 12:35 3,021m 2:05.0 View workout
04/21/17 4:09 1,030m 2:01.1 View workout
04/21/17 5000m 18:13.8 1:49.3 View workout
04/21/17 2:20 599m 1:57.1 View workout
04/21/17 6:55 1,551m 2:13.8 View workout
04/20/17 5000m 18:46.1 1:52.6 View workout
04/19/17 5000m 18:56.4 1:53.6 View workout
04/19/17 7:50.0 2,000m 1:57.5

done after 5000 on rower and some intervals. was tired but tried hard. monitor did not pick up workout

 View workout
04/17/17 2:07 566m 1:52.4 View workout
04/17/17 1:52 530m 1:46.0 View workout
04/17/17 2:07 580m 1:49.9 View workout
04/17/17 3:55 1,028m 1:54.3 View workout
04/17/17 2:06 553m 1:53.9 View workout
04/17/17 2:06 538m 1:57.1 View workout
04/17/17 18:46 5,028m 1:52.0 View workout
04/16/17 8x500m/1:00r 14:50.2 1:51.2 View workout