simon amery 10:09 row
2,636
Meters
10:09.7
Time
1:55.6
Pace
180
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 148 |
April 25, 2017 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,636 | 1:55.6 | 226 | 1078 | 19 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 23 |
| 10:09.7 | 37 | 2:11.0 | 155 | 834 | 12 |
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Workout Graph
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