simon amery

Log

Date Workout Score Ave Comments Action
08/01/18 6:06 1,558m 1:57.6 View workout
08/01/18 4:07 1,106m 1:51.9 View workout
08/01/18 4:07 1,076m 1:54.8 View workout
08/01/18 7:20 2,032m 1:48.4 View workout
08/01/18 20:08 5,181m 1:56.6 View workout
07/30/18 10:05.0 2,666m 1:53.4

pm3 sr 20 for 8min 27 for 2min

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07/30/18 10:05.0 2,681m 1:52.8

pm3 sr 22

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07/30/18 10:05.0 2,693m 1:52.3

pm3 sr 22

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07/30/18 1:00.0 346m 1:26.7

pm3 1min end of workout

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07/29/18 2:07 559m 1:54.1 View workout
07/29/18 2:06 578m 1:49.1 View workout
07/29/18 5:08 1,321m 1:56.8 View workout
07/29/18 5:06 1,304m 1:57.3 View workout
07/29/18 11:05 3,018m 1:50.2 View workout
07/29/18 12:04 3,101m 1:56.7 View workout
07/28/18 3:07 728m 2:08.7 View workout
07/28/18 30:00 8,328m 1:48.0 View workout
07/28/18 2:12 564m 1:57.0 View workout
07/27/18 6:54.5 2,000m 1:43.6

pm3 4 x 500m intervals

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07/27/18 20:01.0 5,125m 1:57.1

pm3

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07/25/18 2:07 576m 1:50.5 View workout
07/25/18 2:08 579m 1:50.9 View workout
07/25/18 2:07 560m 1:54.1 View workout
07/25/18 10:05 2,649m 1:54.3 View workout
07/25/18 10:07 2,614m 1:56.1 View workout