simon amery 20:08 row
5,181
Meters
20:08.9
Time
1:56.6
Pace
354
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
August 01, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.9 | 5,181 | 1:56.6 | 220 | 1058 | 20 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 20 |
| 12:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 19 |
| 20:08.0 | 1,552 | 2:37.2 | 90 | 609 | 20 |
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Workout Graph
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