simon amery 20:06 row
5,382
Meters
20:06.6
Time
1:52.0
Pace
385
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
August 08, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 5,382 | 1:52.0 | 248 | 1155 | 26 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 25 |
| 10:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 25 |
| 15:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 26 |
| 20:06.0 | 1,354 | 1:52.9 | 243 | 1134 | 26 |
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Workout Graph
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