simon amery 12:04 row
3,101
Meters
12:04.3
Time
1:56.7
Pace
211
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
July 29, 2018 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.3 | 3,101 | 1:56.7 | 220 | 1056 | 19 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 19 |
| 12:04.0 | 1,295 | 2:43.7 | 80 | 574 | 19 |
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Workout Graph
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