simon amery 4:07 row
1,106
Meters
4:07.6
Time
1:51.9
Pace
79
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
August 01, 2018 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,106 | 1:51.9 | 250 | 1158 | 23 |
| 4:07.6 | 1,106 | 1:51.9 | 250 | 1158 | 23 |
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