simon amery 5:08 row
1,321
Meters
5:08.6
Time
1:56.8
Pace
89
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
July 29, 2018 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.6 | 1,321 | 1:56.8 | 220 | 1055 | 20 |
| 5:08.0 | 1,289 | 1:59.4 | 205 | 1006 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.